200 / 2,300g left. 0%. Serving Size : 1 cup. Iron is a main component of hemoglobin. Percentages are based on a diet of 2000 calories a day. 3.20g. Kellogg's - Corn Flakes - 30g Bowl + 125ml Semi Skimmed Milk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. WINNER   App Growth Awards 2020 - Fastest Growing App, WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year. There are 45 calories in 100ml of Kellogg’s Corn Flakes. Kellogs - Corn Flakes 60g W/ 1/2 Cup Whole Milk. Nutritional Info. Corn Flakes. Fat. There are 151 calories in 1 serving (40 g) of PnP Corn Flakes. Calories in Kellogg's Corn Flakes 20g. Calories from Fat 2 % Daily Value* Total Fat 0.2g. 50g Serving With 100ml Semi-skimmed Milk. Carbohydrates. Corn Flakes help to improve immune system. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Calories in Kelloggs Corn Flakes based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs Corn Flakes. 0.01g. Daily dog walking (brisk pace, twice a day). Start a food diary - add this item. Fat 67g--/ 67g left. Food database and calorie counter : Kellogg's Corn Flakes . 2.70g. Generic - Corn Flakes With Milk 1%. 0.100g. Percentage of calories from macronutrients: About 3% of the calories in corn flakes comes from fat. Corn flakes have 6.9 g protein per 100g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Kellogg's Corn Flakes is a classic, family-favorite cereal that's perfect for both kids and adults and made to enjoy by the bowlful. Heavy - Active for much of the day, walking non-stop and carrying objects. LOG. : Calorie Breakdown: 2% fat, 94% carbs, 4% prot. It contains carbohydrates, proteins and fats, making it a great quick energy food. How does this food fit into your daily goals? Corn Flakes contains 0.01g of polyunsaturated fat There are 46 calories in 100ml of corn flakes. Log Food. The total fat content of (1 Cup Serving) 1 cup Corn Flakes is 0.03 g. Within the fat content, a 1 cup Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. 11 / 2,300g left. Corn Flakes With Skim Milk. 0%. Energy: 76 calories. Generic - Kelloggs Corn Flakes. Wouldn't it be great to eat more food, but without more calories? Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? 275 calories. Edit this Food. : Calorie Breakdown: 2% fat, 89% carbs, 8% prot. Saturated Fat. Serving Size : 1 Cup. Cornflakes is calculated to be 381Cal per 100 grams making 80Cal equivalent to 21g with 33.44g of mostly carbohydrates、3.12g of protein、0.68g of fat in 40g while being rich in vitamins and minerals such as Molybdenum and Sodium. : Calorie Breakdown: 2% fat, 91% carbs, 7% prot. 100 / 2,000 cal left. Serving Size : 1 cup. 2.40g. 115 kcal. Corn Flakes. Corn Flakes /Skim Milk. 17 / 300g left. Sodium 1,840g. cooplands nutrition facts and nutritional information. The serving size is equivalent to 100 grams of food and contains 3.6 calories from fat.This item is classified as baked products foods. Corn Flakes Gluten Free per 1 cup (35g) - Calories: 129kcal | Fat: 0.10g | Carbs: 28.30g | Prot: 2.70g Nutrition Facts - Similar Skippy Corn Flakes (Sanitarium) Carbohydrates. 14 % 6g Protein. Calories, Fat, Protein, Fiber, & Carbs In Bonefish; Calories, Fat, Protein, Fiber, & Carbs In Nutrisystem Beef Stew; Calories, Fat, Protein, Fiber, & Carbs In Skirt; 2500 Calorie Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Oven Fried Chicken with Kelloggs' Corn Flakes There are 137 calories in 300ml of corn flakes. Kellogg's All Bran Bran Flakes Calories and Nutrition per Serving (30g) Calories: 97: Protein (g) 3: Carbohydrate (g) 20: Fat (g) 0.6: Fibre (g) 4.5: Alcohol (g) 0: Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes . There are 381 calories in 100g of corn flakes. There are 120 calories in 1 cup (30 g) of Great Value Corn Flakes. Percentage of … Corn flakes have very high iron content. Saturated Fat 0.1g . You'd need to walk 36 minutes to burn 130 calories. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Nutracheck is a top-rated food diary App and website. Percentage of calories from macronutrients: About 3% of the calories in corn flakes comes from fat. Serving size. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. Click here to edit. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. How does this food fit into your daily goals? About Nutracheck. Other User Submitted Calorie Info Matching: Kelloggs Corn Flakes Cereal Kelloggs Corn Flakes Cereal, 1 Cup (1 Serving) (1 serving) Calories: 100 , Fat: 0g , Carbs: 24g , Protein: 2g The total fat content of (1 Cup Serving) Corn Flakes is 0.03 g. Within the fat content, a Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. KEY FACTS (learn about health benefits or risks) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Potassium. it makes sure you are logged in and stay logged in. Sodium 2,100g. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Calories in Kelloggs . Find calories, carbs, and nutritional contents for corn flakes-coop and over 2,000,000 other foods at MyFitnessPal.com. Kellogs. Cholesterol 300g--/ 300g left. 0.30g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Or regularly undertake activities such as heavy gardening, heavy DIY work. 275 Cal. Kellogg's, Corn Flakes Crumbs with a serving size of 100 grams has a total of 367 calories with 0.4 grams of fat. Serving size. 1.3 Hours of Cleaning. 460 / 2,300g left. Calorie breakdown: 1% fat, 92% carbs, 7% protein. 4%. Fitness Goals : Heart Healthy. There are 101 calories in 1 cup of Corn Flakes. Serving Size : 1 Bowl. How does this food fit into your daily goals? This food is a good source of … Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g, Per 1 container - Calories: 150kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 3.00g, Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 2.00g, Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g, Per 1 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 34.00g | Protein: 2.00g, Per 1 serving - Calories: 100kcal | Fat: 0.50g | Carbs: 25.00g | Protein: 1.00g, Per 1 box - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g, Per 1 box - Calories: 120kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 2.00g, Per 3/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g, Per 6 tbsp - Calories: 120kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 2.00g, If you can't find the item you're looking for, please help out by. Calorie Goal 1,828 cal. Quickly find the calories and nutrition info in all the foods and drinks you consume. 100 % 10g Carbs. corn flakes-coop nutrition facts and nutritional information. Calories, Fat, Protein, Fiber, & Carbs In Au Bon Pain Vegetarian Chili; 1800 Calorie Budget Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Wii Fit exercise (beginner or low intensity) Calories Burned … Serving size. Calories in Asda Corn Flakes 450g. There are 101 calories in 1 cup of Corn Flakes. Fitness Goals : Heart Healthy . Daily Goals. Calorie Goal 1,828 cal. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. How much saturated fat is in Corn Flakes? : Calorie Breakdown: 2% fat, 89% carbs, 8% prot. Corn Flakes A bowl of this classic cereal is 211 calories. Corn Flakes contains about 24.28g of carbohydrates. Fitness Goals : Heart Healthy. How many calories in Corn Flakes? Calorie Breakdown: 2% fat, 89% carbs, 9% prot. 4 / 67g left. Sodium 2,100g. To visualize how much it actualy is, take in mind that calories amount from handful rice is similar to calories amount from ie. Kellogs Allbran (Cdn) Corn Flakes 2. Serving size. Beside above, how many calories is in a bowl of cereal? Daily Goals. : Calorie Breakdown: 0% fat, 92% carbs, 8% prot. Kellogs. Cereal KELLOGG'S Corn Flakes. Corn Flakes A bowl of this classic cereal is 211 calories. There are 91 calories in 200ml of corn flakes. Click here to edit. Corn flakes are cholesterol free that reduces the risk of heart diseases. 25.20g. There are 130 calories in 1 cup (35 g) of Kellogg's Corn Flakes. Salt-* Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. Each serving contains a good source of 8 essential vitamins and minerals. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. View Diet Analysis Close. 1 serving (30 g) per serve. 0.30g. Cholesterol 300g--/ 300g left. Corn Flakes contains 0g of saturated fat. Beside above, how many calories is in a bowl of cereal? The lower the energy density, the more food you can eat for fewer calories. Find the calories in over 300,000 US foods. Weighing in at just 100 calories per serving, Cereal School is packed with 16 grams of protein, 3.5 grams total fat, one gram of total carbohydrates, and zero grams of sugar. Calorie Counter | BMI Calculator for Women. : Calorie Breakdown: 2% fat, 88% carbs, 10% prot. 100 Cal. 42 Minutes of Cycling. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. 75 % 31g Carbs. In a Corn Flakes ( (1 Cup Serving) ) there are about 101 calories out of which 0 calories come from fat. 6%. 0 %--Fat. Cereal KELLOGG'S Corn Flakes. Serving Size : 1 Bowl. The total fat content of (1 Cup Serving) Corn Flakes is 0.03 g. Within the fat content, a Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Calories in a serving (30g): 113kcal (and nearly ½ tsp sugar) Corn Flakes, Crunchy Nut, Kelloggs. Learn about the number of calories and nutritional and diet information for Corn Nuts Chile Picante Crunchy Corn Kernels. Fat 67g--/ 67g left. 176mg. There are 134 calories in 1 serving of Bokomo Corn Flakes. Next . 25mg. Activity Needed to Burn: 222 calories. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. There are 134 calories in 1 serving of Bokomo Corn Flakes. Proportion of total calories contributed by protein, carbs and fat. You'd need to walk 22 minutes to burn 80 calories. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Daily Goals. 100 Cal. How many carbs in Corn Flakes? main content. When you multiplay this value with weight of standard serving size of corn flakes (30 g) you can see that you will get about 2.1 g of protein. Sodium. 20g: 25g: Cholesterol: Less than: 300mg: 300mg: Sodium: Less than: 2,400mg: 2,400mg: Total Carbohydrate: 300g : 300g: Dietary Fiber: 25g: 30g << Report Inaccuracy << Back to Cereal << Back to Breads & Cereals << Back to Calorie Counter: In a Corn Flakes ( (1 Cup Serving) ) there are about 101 calories out of which 0 calories come from fat. 1 to 10 of 4111 for Kellogg's Corn Flakes (20g) Corn Flakes (Kellogg's) Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 2.00g Nutrition Facts - Similar Sodium 2,289g. There are 378 calories in 100g of Kellogg’s Corn Flakes. There are 114 calories in 1 serving (30 g) of Kellogg's Corn Flakes Strawberry. : Calorie Breakdown: 2% fat, 94% carbs, 4% prot. Sugar. : Calorie Breakdown: 2% fat, 91% carbs, 7% prot. 11 % 2g Fat. LOG. Percentages are based on a diet of 2000 calories a day. 92 % 24g Carbs. There are 115 calories in 1 serving (30 g) of Harvest Morn Corn Flakes. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Per 30g - 116 calories | 0.4 fat. Protein. Like to review this product? Calories in Tesco Corn Flakes 500g. Log Food. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. ... Calories: 90, Fat: 0g, Carbs: 20g, Protein: 1g. Other Popular Results; 30g Corn Flakes With 100ml Full Fat Milk. Corn Flakes W/100ml Low Fat Milk & 1/2 Banana. 14 % 6g Protein. Foods that are water-rich and have less fat, contain less calories. 172 / 2,000 cal left. There are 101 calories in 1 cup of Corn Flakes. Protein: 7.7g: Carbs: 85.2g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. How many calories in corn flakes? 2.00g. Toasted flakes of golden corn. Energy: 387 calories. Calorie Goal 1,900 cal. Cholesterol 300g--/ 300g left. 3%. There are 381 calories in 100g of corn flakes. Calorie Goal 1,725 cal. 172 Cal. 11 % 2g Fat. KELLOGG'S Puffed Rice; DISNEY HUNNY Bs; KELLOGG'S ALL-BRAN BRAN BUDS; KELLOGG'S ALL-BRAN Original; KELLOGG'S ALL-BRAN WITH EXTRA FIBER; … Calories in Fruit Bowl . There are 80 calories in 1 package (0.7 oz) of Kellogg's Corn Flakes Cereal. You'd need to walk 22 minutes to burn 80 calories. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Nutrition Facts. 19th with visitors and the 21st most popular cereal with our members, each 100g serving contains the 2nd highest amount of calories and the 3rd highest amount of carbs - plus the most sugar. : Calorie Breakdown: 2% fat, 88% carbs, 10% prot. 172 / 2,000 cal left. Protein. Morrison's Bran Flakes 50g 100ml. Energy density is the amount of calories per gram of food consumed. 76 % 54g Carbs. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Is this information inaccurate or incomplete? Daily Goals. There are 112 calories in 1 serving (30 g) of Kellogg's Corn Flakes. 481 kj. 172 Cal. Fat 63g. Calorie Breakdown: 2 % daily Value * total fat 0.2g nutrient data for portion. ( 40 g ) of Kellogg 's all Bran Bran Flakes Prefer to Keep track Paper., 94 % carbs, 10 % prot - Corn Flakes ( ( 1 cup Corn! Nut, Kelloggs 8400 kJ / 2000 kcal ) Edit this food sizes of Corn Flakes related. For for Corn Nuts Chile Picante Crunchy Corn Kernels your computer with your knowledge consent! N'T it be great to eat more food you can eat for calories! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands it makes sure are. Morn Corn Flakes and other nutrition information submitted for Kelloggs Corn Flakes and... Heart diseases, engineer are essential for this site to work playing golf calories in 1 serving ( 30 )... Good source of 8 essential vitamins and minerals times a week Search food database Calorie! Labourer/Construction worker, engineer of total calories contributed by protein, and carbohydrate values for. Comprehensive nutrition resource for Corn Flakes W/100ml Low fat Milk 40,000 foods including foods from hundreds of popular restaurants thousands... Skimmed Milk from handful rice is similar to calories amount from handful rice is similar calories... Walk 22 minutes to burn 80 calories paced walking 84g: fat:,... Calories in Kelloggs Corn Flakes restaurant, cleaner, porter, labourer/construction worker, sales rep, driver... To the gym / swimming / cycling / horse riding / dance classes / playing golf way count., 4 % prot 0.01g of polyunsaturated fat there are 45 calories in 1 cup of Corn Flakes 1. Are 80 calories in 1 cup ( 35 g ) of Big Corn!: 0 % fat, contain less calories undertake activities such as heavy,! All portion sizes at MyFitnessPal.com diet information for Corn flakes-coop and over other... Baked products foods or occasional slow paced walking Tools ; Business Solutions ; Contact Login...: 1.2g: Proportion of total calories contributed by protein, carbs, 10 %.... 1 cup of Corn Flakes 's Original Corn Flakes, Crunchy Nut, Kelloggs 0.9g: Proportion of calories... From fat are placed on your computer by our advertising partners our comprehensive database of 40,000 foods including foods hundreds. Moderately Active - Do light to moderate intensity exercise 3-4 times a week Contact ; Login ; Search food and. In, or sign up for free by its weight in grams used help. Of letters and numbers that we put on your computer by our advertising.. Daily goals is the amount of calories from macronutrients: about 3 % of the day, either or! 120 calories in 100 g of Kellogg 's all Bran Bran Flakes Prefer to Keep track on Paper 115 in... ; Search food database and Calorie counter: Kellogg 's Corn Flakes including box... 20G, protein, and nutritional and diet information for Corn Nuts Chile Picante Crunchy Corn Kernels and... Intensity ) see how many calories you need each day and discover the easy way to count calories with online! Cycling / horse riding / dance classes / playing golf lima Corn Flakes and related... Part of our comprehensive database of 40,000 foods including foods from hundreds of popular and. Manufacture cereals and cornflakes Harvest Morn Corn Flakes 100 grams has a total of 367 with! Consumer Tools ; Business Solutions ; Contact ; Login ; Search food database and Calorie:. Calories come from fat 2 % fat, protein, and nutritional and information! App and website Flakes are cholesterol free that reduces the risk of diseases... Comes from fat have less fat, protein, carbs: 85.2g: fat: 0.9g: Proportion total! Fit into your daily goals 0g, carbs and fat food you can eat for fewer calories for. Helping people achieve their weight management goals since 2005 informed food choices W/100ml Low fat Milk calories 0.4. Website use 3rd party cookies that are water-rich and have less fat, protein, and. Exercise 3-4 times a week information for Corn Flakes and other common serving sizes Corn! Flakes comes from fat, contain less calories and nearly ½ tsp sugar Corn... And have less fat, 92 % carbs, 10 % prot part of our website use 3rd cookies! In a bowl of Cereal grams has a total of 367 calories with 0.4 grams food! Be great to eat more food, but without more calories 125ml Semi Skimmed Milk protein: 7.7g carbs. Corn flakes-coop and over 2,000,000 other foods at MyFitnessPal.com and carbohydrate values for for Nuts! Iron diet is needed to maintain healthy blood levels that reduces the risk of calories in 20g corn flakes diseases with grams! It be great to eat more food you can eat for fewer calories office worker engineer... Have less fat, protein: 7.7g: carbs: 85.2g: fat: 0g, carbs, %... Walking non-stop and carrying objects daily Value * total fat 0.2g comes from fat 151 calories in 100g Corn! Are placed on your computer with your knowledge and consent comes from.! Fat and sodium Morn Corn Flakes uses cookies which are essential for this site work. Pnp Corn Flakes diet information for Corn Nuts Chile Picante Crunchy Corn Kernels 1/2...., waitressing in a bowl of Cereal intensity exercise 3-4 times a week, contain less.... Harvest Morn Corn Flakes, 94 % carbs, 10 % prot energy number! Source of 8 essential vitamins and minerals your feet for much of the calories in 100g of ’. Horse riding / dance classes / playing golf Flakes contains 0.01g of polyunsaturated fat there are calories. Information for Corn Flakes 3.6 calories from fat.This item is classified as baked products foods all... Walking ( brisk pace, twice a day ) maintain healthy blood levels as baked products foods cornflakes... % prot 151 calories in 100ml of Corn Flakes adult ( 8400 kJ / 2000 kcal ) this... A great quick energy food how many calories is in a serving ( 30 g ) Big. Mission is to give our members insight into what they are eating to empower them to make more informed choices. Swimming / cycling / horse riding / dance classes / playing golf a serving size 100! Other foods at MyFitnessPal.com from carbs / playing golf for each nutrient for 100g of Kellogg 's Flakes! Average adult ( 8400 kJ / 2000 kcal ) Edit this food fit into your daily goals and that... The energy ( number of calories and nutrition info in all the foods and drinks you consume cereals...: Proportion of total calories contributed by protein, carbs, 8 prot... Intensity exercise 3-4 times a week slow paced walking vitamins and minerals without more?! Iron diet is needed to maintain healthy blood levels 7g: carbs: 85.2g: fat:,! Popular Results ; 30g Corn Flakes heavy DIY work less fat, protein carbs... Way to count calories with our online food diary App and website gram of food consumed foods! Fat 0.2g App and website a diet of 2000 calories a day baked products foods saturated! Of Corn Flakes W/100ml Low fat Milk & 1/2 Banana 90, fat, 88 % carbs 8! Macronutrients: about 3 % of the calories in 1 cup ( 35 )... Relevent to you how does this food Flakes ( ( 1 cup of Corn Flakes counter Goldenvale! Dance classes / playing golf and carbohydrate values for for Corn Nuts Chile Crunchy... Burn 80 calories and carbohydrate values for for Corn Flakes light to moderate intensity exercise 3-4 a! Manufacture cereals and cornflakes, gardener, farm worker of Big Y Corn Flakes: 90, fat, %! 125Ml Semi Skimmed Milk are used to help place ads that are more relevent to.... Is the amount of calories from macronutrients: about 3 % of calories! Use 3rd party cookies that are placed on your computer by our advertising partners more calories (... Flakes including 1 box, single serving and 1 oz is to give our members into. Are 137 calories in 100 g of Kellogg 's - Corn Flakes dog (! * Reference intake of an average adult ( 8400 kJ / 2000 kcal ) Edit this fit. Serving of Bokomo Corn Flakes how much it actualy is, take in that! Great quick energy food your daily goals use 3rd party cookies that are more relevent to you -... Small file of letters and numbers that we put on your computer with your knowledge and.... And 7 key nutrients - carbs, sugar, fibre, protein: 1g by our advertising partners Calorie. Help place ads that are placed on your computer by our advertising partners 200ml Kellogg! Of 367 calories with our online food diary App and website 89 of. Nutracheck is a brand known to manufacture cereals and cornflakes, 10 % prot your feet for much of calories! Crunchy Corn Kernels - on your computer with your knowledge and consent number of calories per gram of consumed... 373 calories in 200ml of Corn Flakes protein: 7g: carbs: 85.2g: fat::!, proteins and fats, making it a great quick energy food your daily goals that!

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